the only school
want to leave
online workouts, nutrition plans, recipes and education
Are you sick of dieting and not achieving long term results? Change your strategy and change your life with Skinny Jeans School. Designed by me – a 40+ woman myself who wants to be fit, healthy, strong and trim, I wanted Skinny Jeans School to be a sensibe, honest and long term solution to being fit, healthy and balanced in the ‘weight’ department. It’s not as easy as simply balancing calories in and calories out otherwise we’d all be successful by now, so let’s try a new strategy. My unique formula is based on the 4 E’s of Success – Exercise, Eating, Education & Empowerment and guess what? It works! I know this because for years I’ve been helping women lose weight and keep it off for good. Now it’s your turn. You can join school on our free membership (no credit card required) and get access to lots of free stuff, then when you’re ready… maybe try out one of my paid courses that offer a little more structure to achieving your goals.
REAL RESULTS AT SKINNY JEANS SCHOOL…
Why our school works?
Why we do what we do?
I had tried all the diets under the sun! Whether it was ‘counting syns’, liquid meals, green and red days, no carb, high carb, low carb, the list is endless. I saw Skinny Jeans School and thought I try another fad diet. How wrong was I? The programme teaches you all about nutrition and exercise and am happy to say that I am now nearly 2 stone lighter and have kept it off. Also, more importantly my BP has reduced from dangerously high to normal levels. KT gives you the support and tools to succeed, along with the other girls in the group, it is an enjoyable and fun way to making lifelong changes. I can honestly say that KT has changed my life
I always swore every year that I would do something about my weight for my birthday and each year I failed. In 2015 I decided enough was enough, joined Skinny Jeans School and feel fabulous for it. Katie’s knowledge and guidance is invaluable and her enthusiasm is infectious. 16 weeks on I am now much stronger, more confident in my body’s abilities and considering sports and events that previously I would have shied away from. Katie knows how much to push to get the best out of you and you don’t mind working hard because she gets results. Katie has changed my view of food and exercise permanently.
Meeting KT has been life changing for me. Before joining Skinny Jeans School I was regularly rowing and using the cross trainer without achieving results. My aim was to tone up and lose a few pounds. I am over the moon that I have consistently lost and my total loss is over a stone. The classes have been fabulous for me and it has been so motivating to achieve weekly results. My eating habits have changed for the better but I still (over) drink and indulge! I am confident that I will maintain my new weight and shape. I can’t speak highly enough of SJS